We are currently running two in-person classes at Union Yoga and one in-person class upstairs at The Archive Cafe in Ramsgate.
The Archive class takes place on a Monday evening and both Union Yoga classes take place on a Tuesday morning.
Monday: 6.30pm-7.30pm Tai Chi & Qigong
In this class, you will be introduced to short and long Qigong exercises, breathing exercises and relaxation techniques as well as to the study of Tai Chi principles through individual movements and exercises. At a later point the Tai Chi form will be introduced and studied in detail. Beginners are warmly welcome.
Tuesday 8am – 9am Tai Chi Short Form
Tuesday 11.30am -12.30pm Qigong
To enquire about joining any classes Contact Tamar
Union Yoga: www.unionramsgate.com
25-27 Queen St, Ramsgate CT11 9DZ
Archive Cafe: archivehomestore.co.uk
17 Military Rd, Ramsgate CT11 9LG
