The Flow

It is spring again!!! Okay, maybe not all the time, but once in a while anyway. And, as the book of I Ching says, the only certain thing in life is its constantly changing, so the elusiveness of British spring certainly fits this theory.

Qigong

Dear Tai Chi Friends Happy End of January to you all! I hope you survived the holiday season, maybe even enjoyed it? And are now getting ready for the spring… It is a well known fact that January is a challenging time of year for many people. The Christmas excitement …

Meditation

24/10/15 Dear Tai Chi Friends I’m sorry for the long delay in this newsletter. First it was summer, then it was autumn, and in between all these far too fast changes I totally lost track of when, what and why. So I guess that the content of this particular mail …

Stability

TAI CHI NEWSLETTER                                                       JULY 17TH 2015 Now that the weather is warm, sometimes even hot, it is perfectly okay to take your shoes off and walk around barefoot, at least when at home or in your garden. This will help you to develop awareness of your own body as well …

Frustration

MAY 2015 NEWSLETTER – FRUSTRATION Yes, it is still spring, and as you can see, the magnificent Bluebells are out, so if you have not yet been to see them please hurry up as they soon will be gone. The fields are ripe with rapeseed that look like sunshine, even on …

The Liver

Dear Tai Chi friends                                                                                    March 24th  2015 Spring is coming, and, although at times it feels as if it’s all a big tease and winter will never leave, we can already see the daffodils popping their heads up, and the special smell of spring is in the air. According to …