PICT1030

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Monday Classes at the Falstaff, Ramsgate
Thursday Class at Margate Yoga Studio
Tuesday classes at Union Yoga in Ramsgate
Tai Chi Way on Zoom

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A Wise Heart
The Flow
Qigong
Meditation
Stability
Frustration
The Liver

“Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid.” – Cheng Man Ch’ing

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