New Monday Evening Tai Chi & Qigong class in Ramsgate

We have a new in-person class happening in Ramsgate
The class takes place on Monday evenings: 6.30pm – 7.30pm. 
Upstairs @ The Archive Cafe

In this class, you will be introduced to short and long Qigong exercises, breathing exercises and relaxation techniques as well as to the study of Tai Chi principles through individual movements and exercises. At a later point the Tai Chi form will be introduced and studied in detail.  Beginners are warmly welcome. 

For more details or to register an interest please contact Tamar here

Archive Cafe
17 Military Rd, Ramsgate CT11 9LG
archivehomestore.co.uk

 

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